Wednesday, September 16, 2009

Sport

Sport is an activity that is governed by a set of rules or customs and often engaged in competitively. Sports commonly refer to activities where the physical capabilities of the competitor are the sole or primary determinant of the outcome (winning or losing), but the term is also used to include activities such as mind sports (a common name for some card games and board games with little to no element of chance) and motor sports where mental acuity or equipment quality are major factors. Sport is commonly defined as an organized, competitive and skillful physical activity requiring commitment and fair play. Some view sports as differing from games based on the fact that there are usually higher levels of organization and profit (not always monetary) involved in sports. Accurate records are kept and updated for most sports at the highest levels, while failures and accomplishments are widely announced in sport news.

The term sports is sometimes extended to encompass all competitive activities in which offense and defense are played, regardless of the level of physical activity. Both games of skill and motor sport exhibit many of the characteristics of physical sports, such as skill, sportsmanship, and at the highest levels, even professional sponsorship associated with physical sports.

Sports that are subjectively judged are distinct from other judged activities such as beauty pageants and bodybuilding shows, because in the former the activity performed is the primary focus of evaluation, rather than the physical attributes of the contestant as in the latter (although "presentation" or "presence" may also be judged in both activities).

Sports are most often played just for fun or for the simple fact that people need exercise to stay in good physical condition.

Although they do not always succeed, sports participants are expected to display good sportsmanship, standards of conduct such as being respectful of opponents and officials, and congratulating the winner when losing.

Monday, September 14, 2009

Ravens’ Foxworth Is Building Home Museum to the Civil Rights Movement

PIKESVILLE, Md. — With each step down his basement stairs, Domonique Foxworth descends into his own private bomb shelter. Above ground, he earns millions covering the N.F.L.’s top receivers for the Baltimore Ravens. Below it in his cellar, he seeks different company.
The Rev. Dr. Martin Luther King Jr. has a dream in the cover of an autographed memoir. Malcolm X defies a detractor in a typed letter from 1963. Rosa Parks sits, Tommie Smith clenches and Thurgood Marshall reasons in framed and signed artifacts that form Foxworth’s growing museum of the civil rights movement.

“Other players around the league, their basements are all jerseys of themselves and their friends in the N.F.L. and the N.B.A.,” Foxworth said. “I feel more comfortable with these people around me.”

Later, looking at the collection, he said: “Not often, but on occasion I feel guilty. I have all this because I run real fast and I tackle people. I recognize why I’ve been able to do this. It’s not all because of me or my family or my teammates or my coaches. It’s more because of the faces on the walls in my basement.”

Foxworth’s face would not fit on the N.F.L.’s current Mount Blushmore of Michael Vick, Donte’ Stallworth, Pacman Jones and others. At 26, he has never started a full season. He swallows books whole, is weighing potential business schools and plans to “gobble up degrees” before he retires.

Not just a hobby, Foxworth’s passion for civil rights will inform his handling of the league’s coming labor negotiations, in which he will participate as a member of the union’s executive committee. He candidly, some would say audaciously, vows to speak for forgotten fans and stadium workers “who would be hurt by a lockout more than the players,” he said.

Foxworth has watched the occasional interviewer stop cold when he acknowledges growing up outside Baltimore decidedly middle class. (“They’re like, ‘Where’s the strife?’, and the story mysteriously never runs,” he said.) As he tries to live his N.F.L. life far differently from the public’s image of it, speaking to middle schools and starting nonprofit charities, every now and then he grounds himself. Underground.

“This is the Little Rock Nine,” Foxworth said, pointing to an autographed print of the black students who in 1957 were blocked from attending a segregated school in Arkansas. “All this stuff is really powerful to me. It motivates me. Football and community work and just day to day. To not waste.”

Foxworth’s father, Lorinzo, attended an all-black elementary school in Charlotte, N.C., before joining the Army and raising two sons with his wife, Karen. In bouncing from post to post, the family made sure to tour the local university — Indiana, North Carolina, Pittsburgh, West Point. Perhaps that is why Lorinzo Foxworth, now retired and pursuing a doctorate in business training and development, speaks of his younger son’s “matriculation through life.”

Lorinzo Foxworth said: “But he has a sixth sense we couldn’t impact. He always had a knack for asking the question of why? How does it work? How did it start? And it all ends with something he wants to impact, to manifest in things that matter to him.”

Domonique left high school near Baltimore midway through his senior year in 2001 so he could begin classes early at the University of Maryland. He entered with an interest in computer engineering but was turned on to history and earned a degree in American studies three years later. He did so despite starring on the football team; he was then drafted by the Denver Broncos in the third round in 2005.

Blocked by the Pro Bowl cornerbacks Champ Bailey and Dre’ Bly, Foxworth never developed a consistent role in Denver and was traded to the Atlanta Falcons before last season. He was so quick on man-to-man coverage that the Ravens bought him away as a free agent with a four-year contract worth a guaranteed $16.5 million, and potentially $27.2 million, to tighten what was already one of the N.F.L.’s stingiest defenses.

Foxworth did not splurge on a Lamborghini. He still drives the Range Rover from his draft year. He did call Mark Mitchell, a collector and dealer of African-American memorabilia based in Fairfax, Va., to do his own kind of splurging.

“Professional athletes really have an interest in African-American history, not just for themselves but to pass it along to their families,” said Mitchell, whose clients include the former Washington Redskins Art Monk and Charles Mann and the basketball player Chris Webber. “I find them very intelligent, curious. They’re almost stunned — honored, in a way, to hold in their hands a letter from Frederick Douglass. They have respect for the people who helped bring about the world they live in. You think of athletes as privileged, in a corner by themselves, but they have a curiosity that would surprise people.”

Foxworth’s curiosity will help guide his own playbook for the union-league negotiations; he will be the youngest member of the players’ 11-man executive committee. He said he understood his responsibility to secure the best collective bargaining agreement for his fellow players. Yet he refuses to forget the thousands of strangers — parking attendants, restaurant owners, souvenir hawkers and more — who would be financially devastated by a prolonged lockout.

“It’s not us against the league, who gets the most money — that’s pretty juvenile,” Foxworth said. “We don’t get hurt, we hurt people around us. Obviously it’ll hurt the billionaire owners a bit. It’ll hurt some players who may not get their chance for a life-changing payday. But by and large, the people that we hurt most are just regular people. I just want to introduce that there’s a third party that doesn’t have a voice. Someone needs to remind both of us that this isn’t a game.”

Few people would recognize Foxworth anywhere but his native Baltimore, if there. He is only 5 feet 11 inches and 180 pounds. He avoids telling people he meets what he does for a living because of what he called “the default image that people have of football players, the default story of the life.”

He added, “If I can have a regular conversation on a plane about life and general things, I would much rather do that than have him ask me what it’s like to cover Randy Moss.”

Fox worth says he has no specific plans for retirement, his body tapped but his mind just reaching stride. Get a doctorate or two, he said. Maybe build recreation centers with academic bents. Keep adding to his museum, which he considers less hobby than homage. He wants a Medgar Evers piece. Bobby Kennedy.

Too bad the walls will never include one long-lost item that Foxworth’s father still recalls. When Domonique was 8, just starting Pop Warner football, he walked into his parents’ bedroom with a shockingly good picture he had drawn. It wasn’t Junior Seau or Jerry Rice. It was a parachute.

Sunday, September 13, 2009

Badminton Rules and How to Play Badminton


Court and Equipment

* Court size for singles - 44 feet long x 17 feet wide
* Court size for doubles - 44 feet long x 20 feet wide
* Net height - 5 feet
* Shuttlecocks - Also known as birdies or birds. One type has feathers with a cork base, and the other is plastic with a rubber base.
* Rackets - Made of lightweight material like wood, plastic or metal.

Object of the game

The object of the game is to hit the shuttlecock back and forth over a net without permitting it to hit the floor in bounds on your side of the net.


Some general rules and terms

1. A player may not touch the net with a racket or history body during play.

2. A birdie may not come to rest or be carried on the racket.

3. A birdie may hit the net on its way across during play and the rally can continue.

4. A term of service is called an inning.

5. A player may not reach over the net to hit the shuttlecock.

6. A loss of serve is called a side out.

7. In class games will be played to 15 points and a match is 2 out of 3 games.

8. Some types of shots are the lob, drop shot, smash and drive.

Serving


1. A coin toss or spin of the racket determines who will serve first.

2. The serve must travel diagonally (cross court) to be good.

3. A serve that touches the net and lands in the proper court is called a let serve and is reserved, otherwise, only one serve is permitted to each court until a side out occurs. A serve that is totally missed may be tried again.

4. The racket must make contact with the birdie below the waist on a serve.

5. The server and receiver shall stand within their respective service courts until the serve is made.

6. Points may only be scored when serving.

7. All lines are considered in bounds.

8. In singles, when the server's score is an even number, the serve is taken from the right side. When the server's score is an odd number, it is taken from the left. (Serving in a doubles game is different)


How to Play Badminton


Badminton is an exciting, indoor or outdoor, racquet sport you can play with some friends or play competitively through a club. Check out the basics right here, then read further to improve your skills, techniques and strategies.

Instructions
Things You'll Need:

* Badminton Set
Step 1
Toss a coin. The player winning the toss chooses between serving or receiving first.

Step 2
Start service from the right side (always) and serve to the diagonal service box.

Step 3
Serve underhand only.

Step 4
Count scored points only on your serve.

Step 5
Gain control of the serve by winning the point when your opponent is serving.

Step 6
Rally by hitting the shuttle (sometimes called a birdie) over the net, trying to land it on your opponent's court to score a point.

Step 7
Score a point also when your opponent hits the shuttle out of your court, into the net, hits the shuttle with his body or clothing, or hits it before it crossed the net.

Step 8
Win the game by scoring 15 points first.

Step 9
Play a match based on the best two out of three.




Tips & Warnings

*If the score becomes 14-14, the player who reached 14 first decides whether to set the score at 15 or 17.

*Players change ends when the leading scorer reaches eight points and at the conclusion of each game.

How to Become a Sports Photographer


The world of sports photography can be a very lucrative one indeed. It is an extremely competitive environment, especially for the top of the line photo journalists. It is so competitive, in fact, that it is not uncommon for one pro to sabotage another work just to get that one to-die-for shot. Most aspiring sports photographers have no idea how to break into this fast paced, highly competitive field.


Step 1
Read technical manuals on cameras and photography. If you have no clue of the basics of camera use, you have a lot of research to do.

Step 2
Research the different brands of Single Lens Reflex (SLR) cameras on the market. Decide whether or not you want film or digital. If you already have your own 35mm SLR, you will need to make sure that it can take at minimum six frames per second, but ideally eight or more per second. You will also need an extremely high quality lens of great focal length and huge aperture. A fixed 200 at 2.8 is the bare minimum.

Step 3
Enroll in basic, intermediate and advanced photography courses at your local community college or career center.

Step 4
Join a photography club in your area. You will need to have contacts and build a network for future use. These people will some day be invaluable to you.

Step 5
Use your camera. Start taking photographs of moving objects. Start slowly and build up to faster moving objects such as traffic. Vary your shutter speed and aperture so that you can experience what the books and your classes have taught you.

Step 6
Move up to sporting events in your area that do not require special access or press passes and that allow you to get close enough to the action. Try something fairly basic such as a high school tennis match.

Step 7
Increase the difficulty of the sport, gradually. Do not attempt to move up too fast, as this might lead to discouragement. Your goal is not to get every shot, but to get one great shot. This may mean shooting several rolls, or over one hundred frames; no one cares how many you took to get that one. They just want that one.

Step 8
Move up into your sport. The best way to get really adept at hitting those shots is to photograph the sport that you know and love the best. If that is football, start shooting football games. Since you know the sport of football so well, you have a fairly good chance of understanding the action and where it will be. Sports photography is all about being in the right spot at the right time.

Step 9
Build your portfolio. Do not settle for buying a cheap portfolio either. Go to a local professional camera shop and find a high quality leather portfolio. You will want to have a very professional layout of all your best work. This is your resume so treat it with the highest respect.

Step 10
Request an interview with your local suburban paper. Find one that will work with your format, be it digital or film. Digital is probably the best option right now, as film demand is on the down slide. Meet with the photo editor and be prepared to sell yourself and your work. As you become more dependable in getting that money shot every time, your stock rate will increase and you will be able to start demanding higher paying gigs.

Step 11
Rebuild your portfolio. Get rid of those amateur shots that got you your first gigs and replace them with your published shots and their originals. Now you can consider yourself a professional sports photographer and move on up to the next level.

Tips & Warnings

*Do not settle for low quality, generic equipment. Your camera must be a solid, highly reputable and dependable piece of equipment. Your lens must be of high quality ground glass. Do not settle for a mass marketed plastic lens.

*Always be respectful to the officials, coaches and players. Stay out of their way, and definitely stay out of the playing field.
*Do not abuse the credentials that have been given to you. They can just as easily be taken away.

*Know the rules of the press. Some events will have a designated press area and you must work within these boundaries. Failure to do so will result in your removal from the game and probably result in the loss of your credentials as well.

*If you are shooting anything professionally, you have the rights to use the photos editorially only. You do not have the right to make your own photo album and sell it at your own profit. Make sure you understand the licensing rights of the athlete you are shooting.

*There are certain risks that are inherent in this profession. You must be willing to risk destroying your equipment, injuring yourself or even worse in the event that the action comes your way, and you are not quick enough to move out of the way. Respect the game.

Sports Activity After a Concussion Slows Recovery

Student athletes who return to sports quickly after a concussion appear to have a slower brain recovery than teens who stay off the field longer, a new study shows.

The report, from The Journal of Athletic Training, suggests that athletes who suffer from even mild concussions should slow down their return to the sports field. In fact, students with less severe injuries appeared to be those who return to sports the fastest. But resuming intense physical activity appeared to slow their recovery and even exacerbated their symptoms.

“By continuing with high levels of activity, they began to exhibit similar symptoms to those who initially experienced a more severe concussion,” said Jason P. Mihalik, an athletic trainer from the University of North Carolina and an author of the study.

The researchers tracked the medical records and activity levels of 95 student athletes, including 15 girls, who had suffered concussions in school sports. The students were evaluated using cognitive tests immediately after the concussion and in follow-up visits. The data showed that athletes who engaged in the highest level of activity soon after the initial injury tended to demonstrate the worst neurocognitive scores and slowest reaction times. Students fared better if they didn’t return immediately to their sport but instead simply engaged in normal school and home activities.

The study data reflect a general trend showing lower visual memory and reaction scores during the month following the injury among athletes who returned to their sports quickly after a concussion. But the data can’t be used to make specific recommendations about how long students should stay off the field after a concussion, which depends on the extent of the individual injury. However, the study does show that when it comes to concussions, the more time off to heal, the better.

Every year there are more than 300,000 sports-related concussions in the United States, and more than 60,000 cases occur among high school students. The study authors said that the results highlight the notion that concussion management may need to include recommendations regarding return to all activities, including school, work and daily chores, and not just sport-specific activities.

“Given the health issues associated with concussion, which may last longer than once thought, the decision on when and how to return an athlete not only to the playing field, but also to normal day-to-day activity, has begun receiving attention as a national health issue,” Mr. Mihalik said.

Part of the problem is that the culture of student athletics tends to reward students who stay on the field after a head injury, as reported in this Times story. The story is accompanied by this interactive graphic detailing numerous high school sports injuries.

And I recommend watching both of the following videos about what can happen when students suffer concussions on the field.